Ghana's 2019 Africa Cup of Nations squad continued training on Tuesday morning with some exercises in the pool.
The training was supervised by Simon Copley, Arsenal’s U-14 coach whose is part of the technical team as physical trainer.
The pool session is to improve the team’s endurance and the cardiovascular health of the players.
Ghana are set to wrap up preparations on Thursday and move to Egypt for the tournament which is scheduled to run from 21 June to 19 July.
The Black Stars open their Group F campaign next Tuesday against Benin in Ismaily.
Team Ghana’s fitness instructor is guiding the players for this morning’s pool work outs #TOTALAFCON2019 #blackstars2019 pic.twitter.com/WFjqDKCvCJ
— Ghana Football Association (@ghanafaofficial) June 18, 2019
Black Stars training in the pool.
The Black Stars are having some pool work outs this morning. This morning’s pool session is to improve the team’s endurance and the cardiovascular health of the players. pic.twitter.com/s6INb4spP3
— Ghana Football Association (@ghanafaofficial) June 18, 2019