This was the Milan's penultimate session at Milanello before the Coppa Italia Last 16 match against Sampdoria.
Today's entire session took place in the gym, where Gattuso's team were divided into groups. The players then alternated between general light exercises and strength training focused on the upper and lower body – this was with the help of both machines and free weights.
The goalkeepers also worked with the rest of the squad in the gym.
Friday's schedule contains a morning session at 11:00 CET, preceded by time spent on video-analysis. The squad will then leave for Genoa in the afternoon.
(Photo Getty Images)
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Source: legaseriea.it